View Full Version : speaking of best exercises...
WrigleyF
2010-05-24, 03:00 PM
what are some good exercises to do out in the backyard on a nice day, without equipment?
nickh
2010-05-25, 10:16 AM
I posted a list of exercises that I do at work regularly. These can also be done in your backyard:
http://myhosting.com/forums/myhosting-forums/off-topic/373-best-exercises.html#post1871
bmw1200gs
2010-05-25, 05:01 PM
Fat Loss & Weight Training Myths (http://www.exrx.net/WeightTraining/Myths.html)